Natural sugar products – what are they?
The addition of sugar is one of those dietary elements that is controversial. Organic sugar products and natural sweeteners are healthy substitutes for white sugar. They are perfect for various types of bakery and dessert products. Healthy sweeteners can also be used with tea or coffee. Classic sugar substitutes are as tasty as healthy. An example is syrups. BIO rice syrup is an easily digestible substitute for white sugar. It mainly contains maltose, which is easily broken down into glucose. Due to the fact that it is made from whole grain rice, the energy contained in it is released for a long time. Additionally, natural sugar products include honeys and jams.
Disadvantages of consuming classic sugar
It is linked to many serious diseases, including obesity, heart disease, diabetes, and cancer. White sugar irritates the gastric mucosa – it causes excessive acidity, overproduction of stomach acid, which can lead to ulcers. Sugar can affect metabolism and contribute to many diseases. Most often, its excessive consumption causes obesity. Sugar can also cause creativity problems and fatigue. This is often associated with blurred vision, which symptoms can be associated with a panic attack that further increases the feeling of anxiety and fear.